holiday – Swim Africa https://swimafrica.org Swimming Coaching in Nairobi, Kenya Sat, 26 Nov 2022 08:42:59 +0000 en-US hourly 1 https://wordpress.org/?v=7.1 https://swimafrica.org/wp-content/uploads/2021/05/cropped-swim-africa-logo-32x32.jpg holiday – Swim Africa https://swimafrica.org 32 32 Swim Africa Westlands – Stroke School https://swimafrica.org/swim-africa-westlands-stroke-school/ Sat, 26 Nov 2022 08:07:42 +0000 https://swimafrica.net/?p=3618 BREASTSTROKE, BUTTERFLY, FREESTYLE, BACKSTROKE.

Just 4 strokes with intricate details for competition preparedness and achievement.

Stroke School focuses on the four strokes in competitive swimming and turns and dives. This program is instructional and recreational. There are no swim meets.

Stroke School is the next step for swimmers who have achieved intermediate or competitive swimming ability.

Its the bridge between learn to swim and competitive swimming. The focus is on improving each swimmer’s stroke technique with a focus on developing the 4 strokes.

0729201544 / admin@swimafrica.net

]]> Two Rivers Sports District – Holiday Sports Camp https://swimafrica.org/two-rivers-sports-district-holiday-sports-camp/ Sat, 26 Nov 2022 07:55:47 +0000 https://swimafrica.net/?p=3615

THE HOLIDAY SEASON IS HERE!!

SCHOOLS ARE CLOSED, BUT WE’RE NOT!

Holiday Sports Camp @ Two Rivers Sports District. Monday to Friday.

8:30 am to 1 pm.

KEs 1,200 per day or Kes 5,000 per week.

Snacks provided.

0748276739/sportsdistrict2r@swimaafrica.net

REGISTER TODAY!

]]> Mid Term Plans https://swimafrica.org/3447/ Tue, 24 May 2022 07:56:14 +0000 https://swimafrica.net/?p=3447 ]]> SPORTS CAMP: KEEPING CHILDREN ACTIVE DURING THE HOLIDAYS https://swimafrica.org/sports-camp-keeping-children-active-during-the-holidays/ Sat, 28 Jul 2018 08:19:41 +0000 https://swimafrica.net/blog/?p=164 With the school term coming to an end, how about keeping children active over the holidays? Studies show that most children lose a large percentage of body activity levels during the holidays compared to the school term.  80% of boys and 85% of girls often appear more lethargic during the holidays. This is due to slacking caused by technological invasion and change in lifestyle. Phones, video games and television sets contribute largely to this sedentary lifestyle that may extend to the next school term.

Holiday Sports Camps such as those offered be us, Swim Africa, help in keeping the children active. The camp has an array of activities including swimming, soccer, tennis, cycling, horse riding, golf, go- karting and basketball among many other sporting events that ensure the children remain active throughout the holidays. The various activities offered at Swim Africa by our well-trained staff emphasize on building confidence and strength, improving agility and coordination and developing coordination while having fun.

Swim Africa’s sports camps are currently available at both the Langata and Westlands branches. Half and full-day options are available. Lunch is also served at an additional fee. Purchases made of four or three weeks at Westlands and Langata respectively are discounted. To contact either branches directly, call 0729- 201 544 for Westlands and 0790- 143 951 for Langata. Alternatively, you can email admin@swimafrica.net or langataoffice@swimafrica.net

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