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	<title>Swim Africa</title>
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	<link>https://swimafrica.org</link>
	<description>Swimming Coaching in Nairobi, Kenya</description>
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	<title>Swim Africa</title>
	<link>https://swimafrica.org</link>
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	<item>
		<title>Masters Certificates</title>
		<link>https://swimafrica.org/masters-certificates-2/</link>
		
		<dc:creator><![CDATA[Betty Matharu]]></dc:creator>
		<pubDate>Fri, 18 Jul 2025 08:38:34 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">https://swimafrica.org/?p=4035</guid>

					<description><![CDATA[MASTERS GALA E-CERTIFICATES]]></description>
										<content:encoded><![CDATA[<p><a href="https://swimafrica.org/wp-content/uploads/2025/07/MASTERS-GALA-E-CERTIFICATES.zip">MASTERS GALA E-CERTIFICATES</a></p>
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			</item>
		<item>
		<title>MASTERS CERTIFICATES</title>
		<link>https://swimafrica.org/masters-certificates/</link>
		
		<dc:creator><![CDATA[Betty Matharu]]></dc:creator>
		<pubDate>Fri, 18 Jul 2025 07:59:31 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">https://swimafrica.org/?p=4028</guid>

					<description><![CDATA[MASTERS GALA E-CERTIFICATES]]></description>
										<content:encoded><![CDATA[<p><a href="https://swimafrica.org/wp-content/uploads/2025/07/MASTERS-GALA-E-CERTIFICATES.zip">MASTERS GALA E-CERTIFICATES</a></p>
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			</item>
		<item>
		<title>Tumble/Flip Turns</title>
		<link>https://swimafrica.org/tumble-flip-turns/</link>
		
		<dc:creator><![CDATA[Swim Africa]]></dc:creator>
		<pubDate>Sun, 25 Aug 2024 11:39:17 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[#SwimAfrica #FlipTurn #SwimmingSkills #SwimTraining #AquaticExcellence]]></category>
		<guid isPermaLink="false">https://swimafrica.org/?p=3933</guid>

					<description><![CDATA[Tumble/Flip Turns Mastering the Flip Turn: Watch this swimmer perform a flawless flip turn, a crucial skill for speed and efficiency in the pool. #SwimAfrica #FlipTurn #SwimmingSkills #SwimTraining #AquaticExcellence Learn with Swim Africa. Kyuna|Langata|Westlands|Kilifi +254729201544 for more information.]]></description>
										<content:encoded><![CDATA[<p><a href="https://swimafrica.org/untitled-3-2/">Tumble/Flip Turns</a></p>
<p>Mastering the Flip Turn: Watch this swimmer perform a flawless flip turn, a crucial skill for speed and efficiency in the pool. #SwimAfrica #FlipTurn #SwimmingSkills #SwimTraining #AquaticExcellence</p>
<p>Learn with Swim Africa.</p>
<p>Kyuna|Langata|Westlands|Kilifi</p>
<p>+254729201544 for more information.</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title></title>
		<link>https://swimafrica.org/3930/</link>
		
		<dc:creator><![CDATA[Swim Africa]]></dc:creator>
		<pubDate>Sun, 25 Aug 2024 11:33:08 +0000</pubDate>
				<category><![CDATA[Swimming]]></category>
		<category><![CDATA[#SwimSpecial #DiveInDeals #SwimAndSave #SummerSwimOffer #SwimDiscounts #SplashIntoSavings #SwimSeason2024 #PoolTimeSavings #LearnToSwim #SwimLessons #SwimAfricaDeals #AugustSpecials]]></category>
		<guid isPermaLink="false">https://swimafrica.org/?p=3930</guid>

					<description><![CDATA[10% OFF all Swim Packages. 10, 20 and 30 lessons packages.]]></description>
										<content:encoded><![CDATA[<div id="attachment_3931" style="width: 1090px" class="wp-caption aligncenter"><img fetchpriority="high" decoding="async" aria-describedby="caption-attachment-3931" class="size-full wp-image-3931" src="https://swimafrica.org/wp-content/uploads/2024/08/Untitled-8.png" alt="New Season Offer" width="1080" height="1350" srcset="https://swimafrica.org/wp-content/uploads/2024/08/Untitled-8-200x250.png 200w, https://swimafrica.org/wp-content/uploads/2024/08/Untitled-8-240x300.png 240w, https://swimafrica.org/wp-content/uploads/2024/08/Untitled-8-400x500.png 400w, https://swimafrica.org/wp-content/uploads/2024/08/Untitled-8-500x625.png 500w, https://swimafrica.org/wp-content/uploads/2024/08/Untitled-8-600x750.png 600w, https://swimafrica.org/wp-content/uploads/2024/08/Untitled-8-700x875.png 700w, https://swimafrica.org/wp-content/uploads/2024/08/Untitled-8-768x960.png 768w, https://swimafrica.org/wp-content/uploads/2024/08/Untitled-8-800x1000.png 800w, https://swimafrica.org/wp-content/uploads/2024/08/Untitled-8-819x1024.png 819w, https://swimafrica.org/wp-content/uploads/2024/08/Untitled-8.png 1080w" sizes="(max-width: 1080px) 100vw, 1080px" /><p id="caption-attachment-3931" class="wp-caption-text">10% OFF all Swim Packages. 10, 20 and 30 lessons packages.</p></div>
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		<item>
		<title>Swim Africa Langata &#8211; Holiday Sports Camp</title>
		<link>https://swimafrica.org/swim-africa-langata-holiday-sports-camp/</link>
		
		<dc:creator><![CDATA[Swim Africa]]></dc:creator>
		<pubDate>Sat, 26 Nov 2022 08:31:29 +0000</pubDate>
				<category><![CDATA[Art&Crafts]]></category>
		<category><![CDATA[CURRENT AFFAIRS]]></category>
		<category><![CDATA[Cycling]]></category>
		<category><![CDATA[cycling]]></category>
		<category><![CDATA[Dance]]></category>
		<category><![CDATA[Holiday Camp]]></category>
		<category><![CDATA[Horseriding]]></category>
		<category><![CDATA[Kayaking]]></category>
		<category><![CDATA[Skills Gala]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[Sports Camp]]></category>
		<category><![CDATA[Sports personalities]]></category>
		<category><![CDATA[Stem]]></category>
		<category><![CDATA[Swimming]]></category>
		<category><![CDATA[Tournaments]]></category>
		<category><![CDATA[Virtual Reality]]></category>
		<category><![CDATA[#swim #toddlerswim #learntoswim #heatedpool #oneononeswim]]></category>
		<category><![CDATA[africa]]></category>
		<category><![CDATA[CHILDREN]]></category>
		<category><![CDATA[competitiveswim]]></category>
		<category><![CDATA[sports camp]]></category>
		<category><![CDATA[swim africa]]></category>
		<guid isPermaLink="false">https://swimafrica.net/?p=3624</guid>

					<description><![CDATA[School’s out! Our kids Holiday Camps are in! Our Holiday Camps are designed to help your kids get active, introduce them to new and exciting activities, and create a fun-filled experience they will remember forever. A bucket load of fun activities, every school holiday. With great value sports, performing arts, and games to enjoy each [...]]]></description>
										<content:encoded><![CDATA[<div class="wp-container-1 wp-block-column is-vertically-aligned-center">
<h1 class="has-text-align-center">School’s out! Our kids Holiday Camps are in!</h1>
<div class="wp-block-spacer" aria-hidden="true"></div>
<p class="has-text-align-center">Our Holiday Camps are designed to help your kids get active, introduce them to new and exciting activities, and create a fun-filled experience they will remember forever.</p>
<p class="has-text-align-center">A bucket load of fun activities, every school holiday. With great value sports, performing arts, and games to enjoy each half term, we have plenty for your children to get stuck into in the school break.</p>
<p>Half day &#8211; Monday to Friday.</p>
</div>
<p>Activities including, Swimming, Football, Kayaking, Underwater games, Montessori time, Art&amp;Crafts, Cycling, VR experiences.</p>
<p>&nbsp;</p>
<p>Register today 0790143951 / langata@swimafrica.net</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Swim Africa Kyuna &#8211; Holiday Sports Camp</title>
		<link>https://swimafrica.org/swim-africa-kyuna-holiday-sports-camp/</link>
		
		<dc:creator><![CDATA[Swim Africa]]></dc:creator>
		<pubDate>Sat, 26 Nov 2022 08:24:13 +0000</pubDate>
				<category><![CDATA[Art&Crafts]]></category>
		<category><![CDATA[cycling]]></category>
		<category><![CDATA[Cycling]]></category>
		<category><![CDATA[Dance]]></category>
		<category><![CDATA[Holiday Camp]]></category>
		<category><![CDATA[Horseriding]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[Sports Camp]]></category>
		<category><![CDATA[Stem]]></category>
		<category><![CDATA[Swimming]]></category>
		<category><![CDATA[Virtual Reality]]></category>
		<category><![CDATA[#swim #toddlerswim #learntoswim #heatedpool #oneononeswim]]></category>
		<category><![CDATA[africa]]></category>
		<category><![CDATA[camp]]></category>
		<category><![CDATA[CHILDREN]]></category>
		<category><![CDATA[children sports]]></category>
		<category><![CDATA[competitiveswim]]></category>
		<category><![CDATA[FOOTBALL]]></category>
		<category><![CDATA[kidsactivities]]></category>
		<category><![CDATA[Nairobi]]></category>
		<category><![CDATA[SPORTS]]></category>
		<category><![CDATA[sports camp]]></category>
		<guid isPermaLink="false">https://swimafrica.net/?p=3621</guid>

					<description><![CDATA[YIIIIPPPPEEEEEEEE! SCHOOLS ARE CLOSED! HOLIDAYS! Our super fun, super engaging multi-sport day camps are available this holiday. These daytime events are designed for kids from kindergarten to year six. They range from Monday to Friday and occur between the hours of 8.30am to 1pm. We design our sports events for all abilities and focus on [...]]]></description>
										<content:encoded><![CDATA[<p style="text-align: center;"><strong>YIIIIPPPPEEEEEEEE! SCHOOLS ARE CLOSED! HOLIDAYS!</strong></p>
<div class="col-half">
<p>Our super fun, super engaging multi-sport day camps are available this holiday. These daytime events are designed for kids from kindergarten to year six. They range from Monday to Friday and occur between the hours of 8.30am to 1pm. We design our sports events for all abilities and focus on energy and effort rather than a child’s sporting ability.</p>
<p>Kids who attend Swim Africa Holiday camps s learn about teamwork and sportsmanship in an environment fuelled by great leadership and constant motivation. Just ask the kids who’ve been coming to our camps for close to 20 years!</p>
</div>
<div class="col-half">
<p>SWIM AFRICA campers are treated like superstars and our safety and supervision is second to none. We take sport and maximum participation to a new level with our innovative array of trademark sports.</p>
<p>REGISTER TODAY!</p>
<p>0729201544 / admin@swimafrica.net</p>
</div>
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			</item>
		<item>
		<title>Swim Africa Westlands &#8211; Stroke School</title>
		<link>https://swimafrica.org/swim-africa-westlands-stroke-school/</link>
		
		<dc:creator><![CDATA[Swim Africa]]></dc:creator>
		<pubDate>Sat, 26 Nov 2022 08:07:42 +0000</pubDate>
				<category><![CDATA[CURRENT AFFAIRS]]></category>
		<category><![CDATA[Holiday Camp]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[Sports Camp]]></category>
		<category><![CDATA[Swimming]]></category>
		<category><![CDATA[#strokeschool #developingswimmertechnique #nextlevelswimming]]></category>
		<category><![CDATA[africa]]></category>
		<category><![CDATA[CHILDREN]]></category>
		<category><![CDATA[children sports]]></category>
		<category><![CDATA[competitiveswim]]></category>
		<category><![CDATA[holiday]]></category>
		<category><![CDATA[kidsactivities]]></category>
		<guid isPermaLink="false">https://swimafrica.net/?p=3618</guid>

					<description><![CDATA[BREASTSTROKE, BUTTERFLY, FREESTYLE, BACKSTROKE. Just 4 strokes with intricate details for competition preparedness and achievement. Stroke School focuses on the four strokes in competitive swimming and turns and dives. This program is instructional and recreational. There are no swim meets. Stroke School is the next step for swimmers who have achieved intermediate or competitive swimming [...]]]></description>
										<content:encoded><![CDATA[<p>BREASTSTROKE, BUTTERFLY, FREESTYLE, BACKSTROKE.</p>
<p>Just 4 strokes with intricate details for competition preparedness and achievement.</p>
<p>Stroke School focuses on the four strokes in competitive swimming and turns and dives. This program is instructional and recreational. There are no swim meets.</p>
<p>Stroke School is the next step for swimmers who have achieved intermediate or competitive swimming ability.</p>
<p>Its the bridge between learn to swim and competitive swimming. The focus is on improving each swimmer&#8217;s stroke technique with a focus on developing the 4 strokes.</p>
<p>0729201544 / admin@swimafrica.net</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Two Rivers Sports District &#8211; Holiday Sports Camp</title>
		<link>https://swimafrica.org/two-rivers-sports-district-holiday-sports-camp/</link>
		
		<dc:creator><![CDATA[Swim Africa]]></dc:creator>
		<pubDate>Sat, 26 Nov 2022 07:55:47 +0000</pubDate>
				<category><![CDATA[CURRENT AFFAIRS]]></category>
		<category><![CDATA[Cycling]]></category>
		<category><![CDATA[Gym]]></category>
		<category><![CDATA[Holiday Camp]]></category>
		<category><![CDATA[Kayaking]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[Sports Camp]]></category>
		<category><![CDATA[africa]]></category>
		<category><![CDATA[CHILDREN]]></category>
		<category><![CDATA[CYCLE]]></category>
		<category><![CDATA[cycling]]></category>
		<category><![CDATA[FOOTBALL]]></category>
		<category><![CDATA[fun]]></category>
		<category><![CDATA[holiday]]></category>
		<category><![CDATA[kidsactivities]]></category>
		<category><![CDATA[sports camp]]></category>
		<category><![CDATA[swim africa]]></category>
		<category><![CDATA[tworiversmall]]></category>
		<category><![CDATA[tworiversportsditrict]]></category>
		<guid isPermaLink="false">https://swimafrica.net/?p=3615</guid>

					<description><![CDATA[THE HOLIDAY SEASON IS HERE!! SCHOOLS ARE CLOSED, BUT WE'RE NOT! Holiday Sports Camp @ Two Rivers Sports District. Monday to Friday. 8:30 am to 1 pm. KEs 1,200 per day or Kes 5,000 per week. Snacks provided. 0748276739/sportsdistrict2r@swimaafrica.net REGISTER TODAY!]]></description>
										<content:encoded><![CDATA[<p><img decoding="async" class="alignnone size-medium wp-image-3616" src="https://swimafrica.net/wp-content/uploads/2022/11/WhatsApp-Image-2022-11-25-at-17.07.52-212x300.jpeg" alt="" width="212" height="300" srcset="https://swimafrica.org/wp-content/uploads/2022/11/WhatsApp-Image-2022-11-25-at-17.07.52-200x283.jpeg 200w, https://swimafrica.org/wp-content/uploads/2022/11/WhatsApp-Image-2022-11-25-at-17.07.52-212x300.jpeg 212w, https://swimafrica.org/wp-content/uploads/2022/11/WhatsApp-Image-2022-11-25-at-17.07.52-400x566.jpeg 400w, https://swimafrica.org/wp-content/uploads/2022/11/WhatsApp-Image-2022-11-25-at-17.07.52-500x707.jpeg 500w, https://swimafrica.org/wp-content/uploads/2022/11/WhatsApp-Image-2022-11-25-at-17.07.52-600x849.jpeg 600w, https://swimafrica.org/wp-content/uploads/2022/11/WhatsApp-Image-2022-11-25-at-17.07.52-700x990.jpeg 700w, https://swimafrica.org/wp-content/uploads/2022/11/WhatsApp-Image-2022-11-25-at-17.07.52-724x1024.jpeg 724w, https://swimafrica.org/wp-content/uploads/2022/11/WhatsApp-Image-2022-11-25-at-17.07.52-768x1086.jpeg 768w, https://swimafrica.org/wp-content/uploads/2022/11/WhatsApp-Image-2022-11-25-at-17.07.52-800x1131.jpeg 800w, https://swimafrica.org/wp-content/uploads/2022/11/WhatsApp-Image-2022-11-25-at-17.07.52.jpeg 905w" sizes="(max-width: 212px) 100vw, 212px" /></p>
<h3><strong>THE HOLIDAY SEASON IS HERE!!</strong></h3>
<h3>SCHOOLS ARE CLOSED, BUT WE&#8217;RE NOT!</h3>
<h3>Holiday Sports Camp @ Two Rivers Sports District. Monday to Friday.</h3>
<h3>8:30 am to 1 pm.</h3>
<h3>KEs 1,200 per day or Kes 5,000 per week.</h3>
<h3>Snacks provided.</h3>
<h3>0748276739/sportsdistrict2r@swimaafrica.net</h3>
<h3>REGISTER TODAY!</h3>
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			</item>
		<item>
		<title>Mid Term Plans</title>
		<link>https://swimafrica.org/3447/</link>
		
		<dc:creator><![CDATA[Swim Africa]]></dc:creator>
		<pubDate>Tue, 24 May 2022 07:56:14 +0000</pubDate>
				<category><![CDATA[Swimming]]></category>
		<category><![CDATA[africa]]></category>
		<category><![CDATA[CHILDREN]]></category>
		<category><![CDATA[fun]]></category>
		<category><![CDATA[holiday]]></category>
		<category><![CDATA[langata]]></category>
		<category><![CDATA[montessori]]></category>
		<category><![CDATA[SWIMMERS]]></category>
		<category><![CDATA[SWIMMING]]></category>
		<guid isPermaLink="false">https://swimafrica.net/?p=3447</guid>

					<description><![CDATA[]]></description>
										<content:encoded><![CDATA[<div style="width: 1325px;" class="wp-video"><video class="wp-video-shortcode" id="video-3447-1" width="1325" height="745" preload="metadata" controls="controls"><source type="video/mp4" src="https://swimafrica.net/wp-content/uploads/2022/05/MID-TERM-PLANS.mp4?_=1" /><a href="https://swimafrica.net/wp-content/uploads/2022/05/MID-TERM-PLANS.mp4">https://swimafrica.net/wp-content/uploads/2022/05/MID-TERM-PLANS.mp4</a></video></div>
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		<enclosure url="https://swimafrica.net/wp-content/uploads/2022/05/MID-TERM-PLANS.mp4" length="6565810" type="video/mp4" />

			</item>
		<item>
		<title>SWIMMING GALAS</title>
		<link>https://swimafrica.org/swimming-galas/</link>
		
		<dc:creator><![CDATA[Swim Africa]]></dc:creator>
		<pubDate>Tue, 25 Jan 2022 06:37:52 +0000</pubDate>
				<category><![CDATA[Swimming]]></category>
		<guid isPermaLink="false">https://swimafrica.net/?p=3411</guid>

					<description><![CDATA[Every swimmer must have the opportunity to swim in appropriate, quality competition to enable them to achieve their true potential. (“Success is long term” – Swim England) What are the benefits for children taking part in competitions? Children from the age of 5 compare skills they have with others, and when they get to age 8 [...]]]></description>
										<content:encoded><![CDATA[<p><img decoding="async" class="alignnone size-medium wp-image-3270" src="https://swimafrica.net/wp-content/uploads/2018/10/swim-9-300x200.jpg" alt="" width="300" height="200" srcset="https://swimafrica.org/wp-content/uploads/2018/10/swim-9-200x133.jpg 200w, https://swimafrica.org/wp-content/uploads/2018/10/swim-9-300x200.jpg 300w, https://swimafrica.org/wp-content/uploads/2018/10/swim-9-400x267.jpg 400w, https://swimafrica.org/wp-content/uploads/2018/10/swim-9-500x334.jpg 500w, https://swimafrica.org/wp-content/uploads/2018/10/swim-9-600x400.jpg 600w, https://swimafrica.org/wp-content/uploads/2018/10/swim-9-700x467.jpg 700w, https://swimafrica.org/wp-content/uploads/2018/10/swim-9-768x513.jpg 768w, https://swimafrica.org/wp-content/uploads/2018/10/swim-9-800x534.jpg 800w, https://swimafrica.org/wp-content/uploads/2018/10/swim-9-1024x683.jpg 1024w, https://swimafrica.org/wp-content/uploads/2018/10/swim-9-1200x801.jpg 1200w, https://swimafrica.org/wp-content/uploads/2018/10/swim-9-1536x1025.jpg 1536w, https://swimafrica.org/wp-content/uploads/2018/10/swim-9.jpg 1720w" sizes="(max-width: 300px) 100vw, 300px" /></p>
<p>Every swimmer must have the opportunity to swim in appropriate, quality competition to enable them to achieve their true potential. <strong>(“Success is long term” – Swim England)</strong></p>
<h3>What are the benefits for children taking part in competitions?</h3>
<p>Children from the age of 5 compare skills they have with others, and when they get to age 8 or 9 start to understand competitive play.</p>
<p>The benefits of children taking part in competitions are:</p>
<ul>
<li>Children become competitive, as they refine and practice skills, and develop co-ordination and cognitive abilities</li>
<li>It helps to develop healthy attitudes about winning and losing</li>
<li>Children learn about their abilities and limitations</li>
<li>Children learn to participate in team events as well as an individual</li>
<li>Children learn about rules of sport</li>
<li>It can encourage growth and push children to excel.</li>
</ul>
<p>Have you registered for the upcoming event on 12th February, 2021?</p>
<p>Reach out on 0729201544 or 0790143951 to register.</p>
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